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Published on July 31, 2024

Watermelon Salsa

(Serves 12)

This summer, try some salsa with a fresh fruit twist. This sweet and spicy watermelon salsa is livened up with fresh mint, ginger and jalapeños. Serve with whole grain tortilla chips.

Picture of a bowl with watermelon salsa surrounded with chips on a plate

Ingredients

  • 1/4 cup fresh lime juice
  • 2 Tbsp brown packed sugar
  • 3 cups chopped watermelon, seeds removed
  • 1 cup chopped honeydew melon
  • 1 medium English cucumber, peeled, seeds removed and chopped
  • 1/2 cup chopped onion
  • 1 Tbsp chopped fresh mint, plus additional for garnish if desired
  • 2 Tbsp finely grated fresh ginger or ginger juice
  • 2 Tbsp finely chopped seeded jalapeño pepper

Preparation

In a large bowl, whisk the lime juice and brown sugar until the brown sugar dissolves.

Add the remaining ingredients. Serve immediately, garnished with additional mint, if desired. May be prepared 2 hours in advance, kept covered and chilled.

Nutrition Facts

Serving size: 1/2 cup

Per Serving: 

Calories: 30

Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 7mg

Carbohydrates: 3g

Fiber: 0g

Protein: 0g

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

Copyright 2024 © Baldwin Publishing, Inc.  Health eCooks® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

This Recipe first appeared in Health eCooks®.