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Published on September 13, 2024

Gluten-Free Pancakes

Serves 10

Photo of a stack of gluten free pancakes with a side of strawberries

Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.

Ingredients

  • 3 Tbsp tapioca flour
  • 1/3 cup potato starch
  • 1 cup white rice flour
  • 4 Tbsp dry buttermilk powder
  • 1 packet sugar substitute
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 2 eggs
  • 2 cups water
  • 3 Tbsp canola oil

Preparation

In a large bowl, mix, or sift together the tapioca flour, potato starch, rice flour, dry buttermilk powder, sugar substitute, baking powder, baking soda, salt, and xanthan gum. In a bowl, whisk eggs until frothy. Add whisked eggs, water, and oil to dry ingredients and mix until well blended and few lumps remain.

Lightly coat a skillet or griddle with nonstick cooking spray and heat over medium-high heat.

Spoon batter onto skillet by 1/4 cupfuls and cook until bubbles begin to form. Flip, and continue cooking until golden brown on the bottom, about 2 to 3 minutes. Serve immediately.

Nutrition Facts

Serving size: 2 pancakes

Per Serving:

Calories: 256 | Fat: 8g | Saturated Fat: 0g | Cholesterol: 44mg | Sodium: 262mg |Carbohydrates: 42g | Fiber: 0g | Protein: 6g

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

Copyright 2024 © Baldwin Publishing, Inc.  Health eCooks® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

This Recipe first appeared in Health eCooks®.