Chocolate Peanut Butter Fudge

You only need a small piece of this rich fudge to satisfy your sweet tooth. Made with peanut butter, banana and cocoa powder, these tiny treats are less than 100 calories a serving.

This recipe is diabetic friendly, gluten free and heart healthy!

Ingredients

• 1/2 cup natural peanut butter
• 1/2 large banana
• 2 tsp vanilla extract
• 2 Tbsp coconut oil
• 2 Tbsp pure maple syrup
• 2 Tbsp unsweetened cocoa powder
• 1/8 tsp salt
• 1/4 cup chopped walnuts

Preparation

• In a blender or food processor, add the peanut butter, banana, vanilla, coconut oil, maple syrup, cocoa powder, salt and walnuts, if using. Mix until very smooth.
• Lightly spray an 8 x 8 inch freezer-safe pan with nonstick cooking spray. Pour the fudge mixture into the pan.
• Cover with plastic wrap and freeze for at least 3 hours, until firm. Cut into 16 squares. Store covered and chilled.

Nutrition Facts

Serving size: 

• 1 piece

Per Serving: 

Calories: 90, Fat: 7g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 45mg, Carbohydrates: 4g, Fiber: 1g, Protein: 0g

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