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Published on October 13, 2022

Apple Crisp Recipe

Photo of an apple crisp dessertHere’s an apple crisp that’s under 200 calories per serving. The easy topping gives this apple dessert a sweet touch. This apple crisp makes quick and delicious Fall treat. 

Ingredients

  • 5 medium McIntosh apples (about 5 lbs.), peeled and sliced
  • 1/2 cup dried cranberries
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp granulated sugar
  • 1/3 cup brown sugar
  • 3 Tbsp cold unsalted butter, cut into bits
  • 1/4 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 2 Tbsp chopped walnuts (optional)

Preparation

  • Preheat oven to 400°. Lightly coat a 9 x 9-inch baking dish with nonstick cooking spray.
  • In a large bowl, toss the apples and dried cranberries with lemon juice and granulated sugar. Transfer fruit to baking dish.
  • In another bowl, combine remaining ingredients and toss together to form a crumbly topping.
  • Spread topping over apples and bake 30 minutes, or until topping is browned and the apples are tender. Serve warm.

Nutrition Facts

Serving size: 1/2 cup


Per Serving: Calories: 170; Fat: 5g; Saturated Fat: 2g; Cholesterol: 12mg; Sodium: 37mg; Carbohydrates: 32g; Fiber: 3g; Protein: 2g 

 

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