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Navigating the Hazards of Digital Eye Strain 3/11/2024
In this fast-paced digital era, we often spend countless hours staring at screens—from computers and smartphones, to television screens and tablets. It’s hard to deny the amount of time we spend staring at these digital devices. While these cutting-edge technologies have become integral parts of our everyday lives, they also come with a hidden cost: digital eye strain.
Navigating the Hazards of Digital Eye Strain

In this fast-paced digital era, we often spend countless hours staring at screens—from computers and smartphones, to television screens and tablets. It’s hard to deny the amount of time we spend staring at these digital devices. While these cutting-edge technologies have become integral parts of our everyday lives, they also come with a hidden cost: digital eye strain.

3/11/2024
Heart Healthy Meatball Sliders Recipe 3/10/2024
Elevate your slider game with these heart-healthy meatballs! Panko breadcrumbs, lean ground beef, and Parmesan cheese combine for a savory punch that's perfect as an appetizer or entree.
Heart Healthy Meatball Sliders Recipe

Elevate your slider game with these heart-healthy meatballs! Panko breadcrumbs, lean ground beef, and Parmesan cheese combine for a savory punch that's perfect as an appetizer or entree.

3/10/2024
Eat Less Salt and Sugar with These Simple Tips 3/7/2024
When it comes to following a healthy diet, one of the best places to start is to lower the amount of salt and sugar you eat. Even if you exercise regularly, consuming too much salt and sugar can impact your health in negative ways
Eat Less Salt and Sugar with These Simple Tips

When it comes to following a healthy diet, one of the best places to start is to lower the amount of salt and sugar you eat. Even if you exercise regularly, consuming too much salt and sugar can impact your health in negative ways

3/7/2024
How to Protect Your Brain from Injury 3/4/2024
Guard Your Brain: Learn how to minimize the risk of concussions and protect your brain. From wearing appropriate headgear in sports to securing yourself in moving vehicles, take these steps for a safer, injury-resistant lifestyle.
How to Protect Your Brain from Injury

Guard Your Brain: Learn how to minimize the risk of concussions and protect your brain. From wearing appropriate headgear in sports to securing yourself in moving vehicles, take these steps for a safer, injury-resistant lifestyle.

3/4/2024
Leap Year 2/29/2024
The concept of leap day has existed for more than 2,000 years. It is necessary to keep our calendar in alignment with the Earth's revolutions around the sun.
Leap Year

The concept of leap day has existed for more than 2,000 years. It is necessary to keep our calendar in alignment with the Earth's revolutions around the sun.

2/29/2024
Six Conditions Why Your Joints Hurt 2/27/2024
Got pain in your joints? There are six conditions that could be causing joint discomfort. Read our latest blog to learn more.
Six Conditions Why Your Joints Hurt

Got pain in your joints? There are six conditions that could be causing joint discomfort. Read our latest blog to learn more.

2/27/2024
Watch Out for These Symptoms—It May Be Strep Throat! 2/19/2024
Have you been feeling sick? Are you experiencing a sore throat and find that it keeps getting worse with each day that passes? Do you find yourself wondering if it’s just one of the many viruses circulating through the community or if you might have strep throat?
Watch Out for These Symptoms—It May Be Strep Throat!

Have you been feeling sick? Are you experiencing a sore throat and find that it keeps getting worse with each day that passes? Do you find yourself wondering if it’s just one of the many viruses circulating through the community or if you might have strep throat?

2/19/2024
This Is What a Heart Attack Really Feels Like 2/15/2024
“Hollywood may have you believe that heart attacks are very obvious to spot, but this isn’t accurate. In real life, heart attack symptoms may be far less obvious,” shares PIH Health Physician Van La DO.
This Is What a Heart Attack Really Feels Like

“Hollywood may have you believe that heart attacks are very obvious to spot, but this isn’t accurate. In real life, heart attack symptoms may be far less obvious,” shares PIH Health Physician Van La DO.

2/15/2024
7 Signs and Symptoms of Heart Failure 2/12/2024
It’s heart failure awareness week, so take a moment to read about 7 Signs & Symptoms of Heart Failure that could help you identify a serious but manageable heart condition.
7 Signs and Symptoms of Heart Failure

It’s heart failure awareness week, so take a moment to read about 7 Signs & Symptoms of Heart Failure that could help you identify a serious but manageable heart condition.

2/12/2024
Simple Steps to Help You Eat Better 2/8/2024
It’s the middle of February already. Are you sticking to your resolution to lose weight? We gathered some simple tips to help you eat better in case you need a little help to get back on track.
Simple Steps to Help You Eat Better

It’s the middle of February already. Are you sticking to your resolution to lose weight? We gathered some simple tips to help you eat better in case you need a little help to get back on track.

2/8/2024