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Healthy Living Online

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  • The Biggest Threats to Men’s Health 6/4/2021

    Learn about the threats to men’s health and what you can do to reduce your risks. If you haven’t seen your doctor lately, now is a good time to get engaged in your health.

  • Heart Attack: It’s Not the Same for Everyone 6/2/2021

    Not everyone who is having a heart attack experiences chest pain. It's important to pay attention to other warning signs, too.

  • Five Healthy Habits for a Healthier Life 5/26/2021

    Take a step toward a healthier lifestyle by incorporating these healthy habits to help reduce your risk of health problems, manage weight, gain energy and more.

  • Creamy Pasta with Broccoli 5/21/2021

    For celiac disease month, try this creamy pasta recipe the whole family will enjoy. It’s lower in fat than traditional creamy pasta so it’s heart healthy and lower calorie.

  • Eczema and Emotional Wellbeing 5/18/2021

    If you suffer from eczema, your skin condition could also be affecting your emotional wellbeing.

  • Do These 5 Things for Better Mental Health 5/14/2021

    When it comes to feeling good, your mental health is as important as your physical health. Assess whether or not your mental health has taken a hit during the pandemic.

  • Have You Scheduled Your Medicare Adult Wellness Appointment This Year? 5/12/2021

    Medicare beneficiaries who are patients of PIH Health are eligible for no-cost annual wellness visits. These help prevent diseases and disability based on your current health.

  • How to Properly Check Your Blood Pressure 5/10/2021

    Your blood pressure can yield important information about your health. Learn how to take accurate readings at home.

  • How to Protect Your Skin This Summer 4/30/2021

    Summer is coming and with it come beach days, barbecues, swimming pools, flip-flops and lots of time in the sun! Learn how to keep your skin healthy and safe this summer.

  • Promoting a Healthy Pregnancy 4/29/2021

    Every mother wants to give her baby the best start in life. Getting preconception care benefits first time moms as well as mothers who have given birth before.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.