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Signs That a Tick Is Making You Sick 8/24/2023
Do you love spending time outdoors at this time of year? Ticks are most active during the warmer months of the year, and depending on where you live, you may come in contact with ticks that can make you sick.
Signs That a Tick Is Making You Sick

Do you love spending time outdoors at this time of year? Ticks are most active during the warmer months of the year, and depending on where you live, you may come in contact with ticks that can make you sick.

8/24/2023
Summer Heat: Working Out 8/21/2023
The heat is here! That doesn’t mean you cannot workout. You may need to make a few adjustments to your usual routine so that you’re able to work out safely. To learn about 7 easy tips to safely workout during the dog days of summer visit
Summer Heat: Working Out

The heat is here! That doesn’t mean you cannot workout. You may need to make a few adjustments to your usual routine so that you’re able to work out safely. To learn about 7 easy tips to safely workout during the dog days of summer visit

8/21/2023
Prevent Food Poisoning from Summer Picnics 8/17/2023
When serving food, especially outdoors, it's important to prioritize food safety. After all, nobody enjoys a party if they get sick after eating. Food poisoning is very common, but also easy to prevent. Follow these tips to prevent food poisoning
Prevent Food Poisoning from Summer Picnics

When serving food, especially outdoors, it's important to prioritize food safety. After all, nobody enjoys a party if they get sick after eating. Food poisoning is very common, but also easy to prevent. Follow these tips to prevent food poisoning

8/17/2023
What's the Difference Between Psoriasis and Eczema? 8/14/2023
If you find that you are suffering from constant skin issues that lotions and creams from the drug store can’t fix, it’s possible you have eczema or psoriasis.
What's the Difference Between Psoriasis and Eczema?

If you find that you are suffering from constant skin issues that lotions and creams from the drug store can’t fix, it’s possible you have eczema or psoriasis.

8/14/2023
Mediterranean Chopped Salad 8/12/2023
Roasted chickpeas and fresh veggies take the spotlight in this incredibly flavorful Mediterranean chopped salad. This delicious dish is diabetic friendly, gluten-free and heart healthy.
Mediterranean Chopped Salad

Roasted chickpeas and fresh veggies take the spotlight in this incredibly flavorful Mediterranean chopped salad. This delicious dish is diabetic friendly, gluten-free and heart healthy.

8/12/2023
Beat the Heat: Understanding Heat-Related Illnesses 8/10/2023
Learn the signs of heat cramps, heat exhaustion and heat stroke, and what to do if you or someone you know exhibits these signs
Beat the Heat: Understanding Heat-Related Illnesses

Learn the signs of heat cramps, heat exhaustion and heat stroke, and what to do if you or someone you know exhibits these signs

8/10/2023
A Back-to-School Checklist for Parents 8/7/2023
As summer draws to a close, it may be time to kick things into high gear so your kids (and you!) are ready for the school year to begin. Ease the transition back to school by doing these 8 things before classes start!
A Back-to-School Checklist for Parents

As summer draws to a close, it may be time to kick things into high gear so your kids (and you!) are ready for the school year to begin. Ease the transition back to school by doing these 8 things before classes start!

8/7/2023
How to Spot a Stroke 8/3/2023
When someone has a stroke, recovery can be greatly impacted by how quickly medical treatment is received. That's why it's important to know what the symptoms of stroke look like so you can better determine when someone needs help.
How to Spot a Stroke

When someone has a stroke, recovery can be greatly impacted by how quickly medical treatment is received. That's why it's important to know what the symptoms of stroke look like so you can better determine when someone needs help.

8/3/2023
How many steps do you really need to take each day? 7/31/2023
Walking is one of the best things you can do for your body! Do you know how many steps you really need to take each day? You may think 10,000 steps a day might be the magic number, but researchers say otherwise. Read the blog the learn more about how many steps you should really take.
How many steps do you really need to take each day?

Walking is one of the best things you can do for your body! Do you know how many steps you really need to take each day? You may think 10,000 steps a day might be the magic number, but researchers say otherwise. Read the blog the learn more about how many steps you should really take.

7/31/2023
9 Ways to Reduce Bloating 7/27/2023
Bloating is a sensation of having a full stomach—a feeling of tightness and pressure in your belly that can be very uncomfortable and even painful. Want to beat the bloat? Here are nine ways you can try to reduce bloating
9 Ways to Reduce Bloating

Bloating is a sensation of having a full stomach—a feeling of tightness and pressure in your belly that can be very uncomfortable and even painful. Want to beat the bloat? Here are nine ways you can try to reduce bloating

7/27/2023