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Physical therapy is an effective recovery tool post-surgery. It can improve mobility and flexibility, ease pain, promote healing, and even reduce scar tissue.
Chronic pain is difficult for anyone experiencing it firsthand, but it can also be hard for family and friends. Here are a few tips that may help someone dealing with chronic pain.
If your cholesterol is high, changing your diet may help get your numbers under control. If you are considering is a plant-based diet, read more here.
Mango brie quesadillas make a great appetizer, brunch, or lunchtime snack! These delicious, low calorie quesadillas can be served with a sweet raspberry dip.
Atrial fibrillation is the most common type of abnormal heart rhythm (arrhythmia). The CDC estimates that 12.1 million people in the United States will have AFib in 2030.
Falls are the leading cause of injury for people over age 65. But many falls can be prevented. Dr. Albert Bui shares 19 ways that you can help prevent falls.
Do you know what to do if a weather emergency or natural disaster occurs? Read how to plan ahead so you can prepare yourself and your family to face an emergency event.
These easy chicken teriyaki skewers have a wonderful flavor without the use of chemicals or excessive amounts of salt.
Have you been paying attention to your prostate health? Here’s what you can do to keep your prostate as healthy as possible!
Ovarian cancer is referred to as the “disease that whispers” because early stages often cause subtle symptoms that are easily attributable to other conditions.
The information in Healthy Living Online is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.
