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Healthy Living Online

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  • 13 Signs There's Something Wrong with Your Liver 10/27/2022

    A healthy liver functions without a problem, but what if there is something wrong? Learn all about your liver here.

  • What to Expect for Your Next Mammogram 10/24/2022

    Is it time to schedule an appointment for a mammogram? Mammograms are the premier tool for detecting breast cancer as early as possible.

  • Haunted Pumpkin Patch Recipe 10/22/2022

    Create a haunted pumpkin patch with banana ghosts and Mandarin pumpkins to incorporate healthy snacks for your spooky spread!

  • Pandemic to Endemic: Adjusting to the New Normal 10/20/2022

    COVID-19 may be on its way to reaching endemic status. While it hasn’t gone away, we can still find ways to live our lives without the virus causing as much disruption.

  • How to Take Medication Correctly 10/17/2022

    Medication helps you stay healthier, but only if you take it properly. Here are tips to help you do so.

  • Apple Crisp Recipe 10/13/2022

    Enjoy this delicious apple crisp that’s under 200 calories per serving.

  • What the Inside of Your Nose Reveals 10/13/2022

    Ever wondered why your doctor looks inside your nose during an exam? Learn how your doctor uses nasal color and mucus to diagnose medical problems.

  • Minimizing Pregnancy Complications 10/11/2022

    Before and during pregnancy, maintaining a healthy weight and diet and getting regular physical activity can reduce complications caused by high blood pressure and diabetes.

  • The Best Exercises for Your Joints 10/10/2022

    The human body contains hundreds of joints. You may not be able to avoid injury, but you can start practicing these exercises to keep your joints moving as freely as possible.

  • When Should You Get a Flu Shot? 10/6/2022

    Influenza viruses, or the flu, can spread year round, but flu season typically ramps up in October and lasts through May. Learn more about the flu shot and when to get it.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.