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What You Need to Know About Sciatica 11/22/2023
Sciatica is a pain that originates along your sciatic nerve which extends from the back of your pelvis down the back of your thigh. It usually heals on its own with some rest, appropriate movement, and time.
What You Need to Know About Sciatica

Sciatica is a pain that originates along your sciatic nerve which extends from the back of your pelvis down the back of your thigh. It usually heals on its own with some rest, appropriate movement, and time.

11/22/2023
Getting a Handle on Alzheimer’s Disease 11/20/2023
Your mother can’t remember where she parked her car. Or when she last paid the rent. When is forgetfulness a normal part of aging, and when is it a cause for serious concern? Alzheimer’s disease is the most common form of dementia affecting more than 6 million people in the U.S.
Getting a Handle on Alzheimer’s Disease

Your mother can’t remember where she parked her car. Or when she last paid the rent. When is forgetfulness a normal part of aging, and when is it a cause for serious concern? Alzheimer’s disease is the most common form of dementia affecting more than 6 million people in the U.S.

11/20/2023
Save 1,000 Calories This Thanksgiving 11/13/2023
It’s hard to resist all the delicious foods around the holidays, and a traditional Thanksgiving feast can add up to thousands of calories. These tips will help you cut down on your Thanksgiving calories.
Save 1,000 Calories This Thanksgiving

It’s hard to resist all the delicious foods around the holidays, and a traditional Thanksgiving feast can add up to thousands of calories. These tips will help you cut down on your Thanksgiving calories.

11/13/2023
Exercises During Pregnancy 11/9/2023
Just because you’re pregnant doesn’t mean you need to stop exercising altogether. Check out our blog to learn about exercises you can do to stay healthy during pregnancy.
Exercises During Pregnancy

Just because you’re pregnant doesn’t mean you need to stop exercising altogether. Check out our blog to learn about exercises you can do to stay healthy during pregnancy.

11/9/2023
Quinoa Stuffed Peppers Recipe 11/9/2023
If you’re looking for a satisfying vegetarian meal, try these quinoa stuffed peppers. Packed with quinoa, beans, carrots and peas, these gluten-free stuffed peppers are a hearty dinner entrée.
Quinoa Stuffed Peppers Recipe

If you’re looking for a satisfying vegetarian meal, try these quinoa stuffed peppers. Packed with quinoa, beans, carrots and peas, these gluten-free stuffed peppers are a hearty dinner entrée.

11/9/2023
Why You Need to Moisturize Your Skin 11/2/2023
As cooler weather approaches #dryskin becomes more common. The shift in temperature and humidity leads to less moisture in the air. Your skin is your body’s largest organ and taking good care of it can help the skin to be at its very best and it can also keep skin healthier. Here are ways you can keep your skin supple and elastic.
Why You Need to Moisturize Your Skin

As cooler weather approaches #dryskin becomes more common. The shift in temperature and humidity leads to less moisture in the air. Your skin is your body’s largest organ and taking good care of it can help the skin to be at its very best and it can also keep skin healthier. Here are ways you can keep your skin supple and elastic.

11/2/2023
Helpful Halloween Safety Tips for Families 10/30/2023
Vampires, witches, and ghosts – oh my! We all enjoy a good scare on Halloween, but sometimes the scariest part of this holiday is the possibility of getting injured while trying to have fun. Pumpkin carving injuries, allergic reactions, and tripping over costumes are just some of the few hazards to watch for.
Helpful Halloween Safety Tips for Families

Vampires, witches, and ghosts – oh my! We all enjoy a good scare on Halloween, but sometimes the scariest part of this holiday is the possibility of getting injured while trying to have fun. Pumpkin carving injuries, allergic reactions, and tripping over costumes are just some of the few hazards to watch for.

10/30/2023
National Chocolate Day Recipe 10/28/2023
Today we celebrate National Chocolate Day! This guilt-free chocolate indulgence will trick your taste buds into thinking you are eating an actual Snickers® candy bar!
National Chocolate Day Recipe

Today we celebrate National Chocolate Day! This guilt-free chocolate indulgence will trick your taste buds into thinking you are eating an actual Snickers® candy bar!

10/28/2023
How to Protect Young Athletes from Sudden Cardiac Arrest 10/27/2023
If young athletes appear to be at the peak of health, why do we occasionally hear stories of these healthy individuals experiencing a life-threatening condition such as sudden cardiac arrest?
How to Protect Young Athletes from Sudden Cardiac Arrest

If young athletes appear to be at the peak of health, why do we occasionally hear stories of these healthy individuals experiencing a life-threatening condition such as sudden cardiac arrest?

10/27/2023
What Is the Difference Between Epilepsy and Seizures? 10/24/2023
Epilepsy can be due to genetics or may arise following head trauma, brain damage, brain tumors, stroke, infections affecting the neurological system or drug and alcohol use or withdrawal. In some cases, the exact cause of epilepsy is not known.
What Is the Difference Between Epilepsy and Seizures?

Epilepsy can be due to genetics or may arise following head trauma, brain damage, brain tumors, stroke, infections affecting the neurological system or drug and alcohol use or withdrawal. In some cases, the exact cause of epilepsy is not known.

10/24/2023