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Healthy Living Online

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  • Turkey Stuffing 11/24/2021

    Now’s a good time to try some new stuffing recipes. Try this quick, low-calorie, sage and woodsy stuffing you can use for your Turkey or any other poultry dish!

  • What’s the Difference Between Heartburn and GERD? 11/22/2021

    While heartburn and gastroesophageal reflux disease (GERD) symptoms may be similar, it is important to know the difference. Here's how to tell the difference.

  • The Health Benefits of Gratitude 11/15/2021

    Talking about what you’re thankful for before Thanksgiving dinner is a heart-warming and time-honored tradition. But what about the other 364 days of the year?

  • 5 Ways Men Can Prioritize Their Health 11/11/2021

    According to a 2021 survey, 84% of men in the US did not go to a doctor for injury, illness or a routine exam in the past 12 months. Here's how you can put your health first.

  • Barley Stuffed Peppers 11/8/2021

    These barley stuffed peppers make a great vegetarian entrée that packs a high-fiber punch. Try the recipe!

  • Think You’re Too Young to Get Alzheimer’s? 11/4/2021

    Alzheimer’s disease, the most common form of dementia, typically affects adults over age 65, but it can also affect people in their 30s and 40s.

  • Halloween Safety Tips 10/31/2021

    This Halloween, kids are more excited than ever. These tips will help ensure that trick-or-treating this year brings nothing but smiles – and maybe just a bit too much candy!

  • 4 Common Pregnancy Discomforts 10/28/2021

    Along with the joys of pregnancy, there may be times of discomfort. Find four common discomforts during pregnancy and tips on how to manage your symptoms.

  • Apple Monster Mouths 10/25/2021

    This Halloween, treat your little goblins to some healthy and delicious snacks! They’ll be thrilled with these Apple Monster Mouths on their plates!

  • Why You Really Need a Flu Shot This Year 10/22/2021

    A seasonal flu vaccine is recommended by the CDC and PIH Health every year, but this year it is more important than ever to get your flu shot. Here’s why.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.