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  • Home Safety Threats You Might Overlook 4/14/2022

    You're a careful parent who steers children away from things that could harm them. But hidden threats lurk in every house. See 5 home safety threats that you might be missing

  • What you Should Know About Teens, Mental Health and Social Media 4/11/2022

    Now more than ever, teens are utilizing social media as a primary method of communication. Here is what you should know about teens and social media.

  • Managing Stress 4/6/2022

    Stress is a normal part of life, but if it is constant, it may lead to health issues.

  • In Season: Nine Immune-Boosting Spring Vegetables 4/4/2022

    Help your body stay healthier and fight infection with delicious in-season produce. Check out these nine immune-boosting vegetables to be sure to add to your spring meals!

  • How Diabetes Affects Your Heart and Kidneys 3/31/2022

    Type 2 diabetes increases your risk of developing heart and kidney disease. Why does this happen?

  • 4 Spring Break Travel Tips 3/28/2022

    Planning on getting away for spring break? Check out these 4 tips to stay healthy and safe.

  • Dealing with Spring Allergies 3/27/2022

    If you’re sniffling and sneezing this spring, you might be experiencing seasonal allergies. Here are some simple things you can do to reduce your allergy symptoms.

  • No More Fast Food For Me 3/26/2022

    At age 12, Andrew knew that his goal of maintaining a healthy lifestyle would be fulfilled when he reduced his fast-food consumption and increased physical activity.

  • Spinach Pizza 3/26/2022

    If you’re looking for a fun way to incorporate spinach into a satisfying meal, try this tasty spinach pizza for a light and delicious lunch.

  • How to Avoid Eye Strain 3/23/2022

    Eye strain is a common occurrence. This is especially true if you spend a good part of your day looking at a digital device, such as a computer.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.