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The bariatric support group offers nutrition education and emotional support for bariatric surgery patients. Please e-mail weightlosssurgery@pihhealth.org for questions.

Will cover macronutrients, hydration, SMART goal, importance of bariatric support group

Will cover difference between cardiovascular and strength exercise, importance of warming up and cooling down/proper stretching, creating an exercise routine, SMART goal, importance of support group

Will cover proper portions, reading food labels, healthy snacks, SMART goal, importance of support group

Will cover macronutrients, proper portions, SMART goal, importance of support group