This two-session course is designed to teach expectant parents techniques to help you learn to respond to and work through your labor. It includes lecture and active participation. Topics include: relaxation techniques, comfort measures during labor, breathing techniques, the coach's role in prepared childbirth, and what to expect during the birth experience. (If you are not able to attend both weeks, please consider taking our Childbirth Basics - one night childbirth class instead)
Please note: a tour of the Maternity Care Center will be given during this class.
