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Class #3 Bariatric Surgery: Lettuce Exercise

November 21, 2024

12:00 PM
Class #3 Bariatric Surgery: Lettuce Exercise

PIH Health Virtual Classes

Will cover difference between cardiovascular and strength exercise, importance of warming up and cooling down/proper stretching, creating an exercise routine, SMART goal, importance of support group

December 9, 2024

6:00 PM
Class #3 Bariatric Surgery: Lettuce Exercise

PIH Health Virtual Classes

Will cover difference between cardiovascular and strength exercise, importance of warming up and cooling down/proper stretching, creating an exercise routine, SMART goal, importance of support group